Couch to 5K
New dates are here!
Starting Saturday 16th January 2021 and Wednesday 20th January 2021
You can reserve your place by emailing us at
NEW COUCH TO 5K COURSES STARTING IN JANUARY 2021!
Spaces are limited as we are following strict Covid Secure guidelines
PRE-BOOKING IS ESSENTIAL, EMAIL INFO@HAPPYFEETFITNESS.CO.UK TO RESERVE YOUR PLACE.
We now have a waiting list for the Wednesday course, there are still spaces on the Saturday one. (posted 11.24am 30/12/20)
Couch to 5k is great for complete beginners, those returning from injury or anyone wanting to become more active.
It starts with a mix of walking and jogging and progresses over the weeks to continuous running. Our courses are 12 weeks long, this means everyone will be able to run 5k by the end of the course.
It is all done at your own pace and no one is ever left behind. Our leaders are all very experienced and will be there to help and encourage you every step of the way.
Once you have completed the course you will be able to carry on running with us at our 5k and Beyond running groups.
Please email us at email@example.com or message us on our Face Book page to register your interest
If you feel that running is a step too far for you at the moment, why not have a look at our Walking to Fitness course to get you on the move.