NEW NEW NEW
We are now offering a 5k run/walk group on a Monday evening, this is ideal for those who are returning to running after a break or an injury, and for those who want to reduce stress on their bodies by run walking. It's not the easy option :-) we still do hills and want to continue to improve our pace and stamina! Have a look at our blog post for more run/walk chat.
If you are interested in joining us, please drop us an email or get in touch with us on FB
We are now offering a 5k run/walk group on a Monday evening, this is ideal for those who are returning to running after a break or an injury, and for those who want to reduce stress on their bodies by run walking. It's not the easy option :-) we still do hills and want to continue to improve our pace and stamina! Have a look at our blog post for more run/walk chat.
If you are interested in joining us, please drop us an email or get in touch with us on FB
Our next couch to 5k courses start soon, pop over to the Couch to 5k page for all the details!
This great 12 week course guides you gently from run/walk to being able to confidently run 5k, it's all done at your own pace and no one is ever left behind.
Our Supportive leaders have years of experience and their love of running really is infectious!
This great 12 week course guides you gently from run/walk to being able to confidently run 5k, it's all done at your own pace and no one is ever left behind.
Our Supportive leaders have years of experience and their love of running really is infectious!
