NEW NEW NEW
We are now offering a 5k run/walk group on a Monday evening, this is ideal for those who are returning to running after a break or an injury, and for those who want to reduce stress on their bodies by run walking. It's not the easy option :-) we still do hills and want to continue to improve our pace and stamina! Have a look at our blog post for more run/walk chat.
If you are interested in joining us, please drop us an email or get in touch with us on FB
We are now offering a 5k run/walk group on a Monday evening, this is ideal for those who are returning to running after a break or an injury, and for those who want to reduce stress on their bodies by run walking. It's not the easy option :-) we still do hills and want to continue to improve our pace and stamina! Have a look at our blog post for more run/walk chat.
If you are interested in joining us, please drop us an email or get in touch with us on FB
Our current couch to 5k course is now over half way through, our next courses will start in May. If you'd like to join us, please let us know by email or message us on FB and we will add you to the list.
This great 12 week course guides you gently from run/walk to being able to run for 5k, it's all done at your own pace and no one is ever left behind.
Our Supportive leaders have years of experience and their love of running really is infectious!
This great 12 week course guides you gently from run/walk to being able to run for 5k, it's all done at your own pace and no one is ever left behind.
Our Supportive leaders have years of experience and their love of running really is infectious!