Walking Group

Walking to Fitness is an interval based walking group. It's a mix of faster paced walking (enough to get you a little out of breath) and slower recovery walking, the sessions generally last around 45 minutes and include an appropriate warm up and cool down.
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It is ideal for complete beginners or for those looking to get more active, it is all done at your own pace and no one is ever left behind.

We meet on a Wednesday at 10am from various city locations, 

All group places need to be pre-booked. Please email us at [email protected] to find out more!