Couch to 5k starts today!

We are excited to be starting new Couch to 5k courses this week.
In Worcester we have a busy summer of fund raising running events, and we are pleased to be supporting a few of them.
The first one is on 9th June and is being organised by Worcester Community Trust 
and is at RGS The Grange
The second one is Christopher Whitehead Language College's Worcester Colour Run on 13th July.
The third one is CRUK Race for Life (men welcome this year too) on 14th July

Our courses will get you ready for these events and more, so come rain or shine, why not come along!
It's a course designed for beginners or those returning to running after a while, it starts off gently with a mix of jogging and walking and develops over the weeks until you can run continuously for 5k.
It's good fun, relaxed and really friendly, everyone is welcome and no one ever gets left behind. 
Why not come and join us? No booking required, turn up tonight or Sunday morning and give it a go!

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