In last weeks post I didn't mention all the support that the runners and walkers are giving each other.
It's been amazing, we have our regular posters and our first timers, we have those who have been on FB for ever, and those for whom it's all very new.
What we all have in common is our desire to keep exercising, keep motivating each other, sharing our triumphs but also our down days. We don't expect everyone to feel chipper every day, it's ok not to be ok too.
Sharing how we feel is so important, we have never experienced anything like this before, restrictions on our movements, being cooped up with family all day, like a very long Christmas but without the cheer! Maybe we are still working and have the fear of getting too close to our colleagues.
This isn't normal but we are trying our best to normalise it, some of us will find it easier than others, we might be able to draw on previous experiences, but nothing has ever been quite like this for any of us.
We are having to make up the "rules" as we go along, making daily adaptations as new news or restrictions come in to play. We can only see those members of our family that we live with, what about the others? Parents. grandparents, children, grandchildren, siblings, cousins, friends, the list goes on and on. it's hard, but we need to do this to keep us safe.
We have several front line key workers amongst our number and we applaud them, going out every day to keep the country moving, taking care of the sick, stocking our shelves, removing our rubbish, cleaning our hospitals and other places where we have no choice but to go.
In an effort to get everyone up and active, even if some of us weren't feeling it, we launched Challenge Tuesday this week. The challenge was to get as many Km's done on Tuesday as we could, this wasn't meant to be a few runners doing huge distances, although we did have some who achieved that, it was to get as many of us out there as possible, doing what we could.
We could run, walk or cycle, this allowed everyone an opportunity to add to the total. We had k's from family walks, we had k's from injured runners walking or cycling, we had k's from "lapsed" runners starting back on couch to 5k. It was a team effort, there was no pressure, every metre counted, so nothing was too small to be counted.
As you can see from the picture below, we managed a fantastic 276.18 k (171.61 miles) and 47 people took part! We hope that even more will take part this week, and we will see what the total is, will we smash it? You'll have to come back next week to see.....
As I am typing this I have just heard that Matt Hancock has said that if people don't take the exercise recommendations seriously they will have to stop people leaving their houses for exercise. www.bbc.co.uk/news/uk-52172035 so please, please, follow the guidelines so that we don't have to stay in to exercise!
Until next week.........STAY SAFE
Happy Feet Fitness